Livearth Dietary supplements for humans NOW Foods Supplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 200 Veg Capsules

Key Features:

• Type: Psyllium husk capsules.
• Count: Pack of 200 vegetarian capsules.
• Dosage: 500 mg per capsule.
• Certifications: Non-GMO Project Verified, indicating that the product avoids genetically modified organisms.

Benefits:

• Soluble Fiber Source: Psyllium husk is an excellent source of soluble fiber, which can absorb water in the intestines, helping to soften stool and promote regular bowel movements.
• Intestinal Health Support: By aiding in digestion and promoting regularity, psyllium husk supports overall intestinal health.
• Cholesterol Management: Some studies suggest that psyllium can help reduce cholesterol levels, contributing to heart health.
• Blood Sugar Control: Helps slow the absorption of sugar into the bloodstream, potentially aiding in blood sugar control.
• Weight Management: Due to its ability to create a feeling of fullness, it may assist in managing appetite and weight.

Ingredients:

• Primary Ingredient: Psyllium husk, providing natural soluble fiber.
• Non-GMO: Ensures the supplement does not contain genetically modified ingredients, catering to consumers who prefer cleaner products.

Applications:

• Daily Supplementation: Ideal for daily use to support digestive health and regularity.
• Digestive Issues: Particularly beneficial for individuals suffering from constipation or irregular bowel movements.
• Heart Health Goals: Can be part of a regimen aimed at improving cardiovascular health through cholesterol management.
• Diabetes Management: May contribute to better blood sugar control as part of a balanced diet.

Usage Tips:

• Follow Recommended Dosage: Always adhere to the dosage instructions provided by the manufacturer or healthcare provider. Typically, it's recommended to take psyllium with plenty of water to aid in its effectiveness and prevent choking or blockages.
• Consistency is Key: For optimal results, take the supplement consistently as part of your daily routine.
• Monitor Your Response: Pay attention to how your body responds to the supplement. Adjustments might be necessary based on individual needs or under medical advice.

Storage Tips:

• Cool and Dry Place: Store the capsules in a cool, dry place away from direct sunlight to preserve their potency.
• Sealed Container: Keep the bottle tightly sealed when not in use to protect against moisture and air exposure, which can degrade the quality of the capsules.

By incorporating NOW Foods Psyllium Husk Capsules into your daily routine, you can support digestive health, promote regularity, and potentially enjoy additional benefits such as improved heart health and better blood sugar control. As always, it's advisable to consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications. This ensures the supplement is suitable for your personal health needs.