claw city Canned fruits and vegetables Dole Mango Slices in Heavy Syrup - Dole Canned Fruit - Rich Source of Vitamin C - 15.5 oz Cans - 6PCS

Key Features:

• Product: Dole Mango Slices.
• Packaging: Canned fruit in heavy syrup.
• Nutritional Highlight: Rich source of Vitamin C.
• Quantity: 6 cans per order.
• Can Size: 15.5 ounces (approximately 439 grams) per can.

Benefits:

• Convenience: Ready-to-eat canned mango slices provide a quick and easy option for enjoying fruit without needing to prepare fresh produce.
• Nutrition: Mangoes are known for their high vitamin C content, which supports immune function and skin health. Additionally, they contain other essential nutrients like vitamins A and E.
• Versatility: Can be used straight out of the can as a snack, added to desserts, salads, or incorporated into various recipes for a burst of flavor.
• Long Shelf Life: Being canned, these mango slices have a longer shelf life compared to fresh fruit, making them a practical choice for stocking up.

Usage Ideas:

• Snacks: Enjoy directly from the can as a sweet treat.
• Desserts: Use as toppings for yogurt, ice cream, or cakes.
• Salads: Add to fruit salads or green salads for a touch of sweetness and tropical flair.
• Cooking: Incorporate into sauces, jams, or as part of savory dishes for a unique flavor profile.

Important Considerations:

• Syrup Content: Since these mango slices are packed in heavy syrup, they contain added sugars. It's important to consider this if you're monitoring your sugar intake.
• Draining: Depending on how you plan to use the mango slices, you might want to drain the syrup before consumption to reduce sugar and calorie content.
• Storage: Once opened, any unused portion should be transferred to a sealed container and refrigerated, where it will last for several days.

Nutritional Information (approximate values per serving):

Given that nutritional information can vary, it's always best to check the label on the specific product. However, generally, canned fruits in syrup will have higher carbohydrate and sugar content due to the syrup.

Choosing Dole Mango Slices in Heavy Syrup offers a tasty and nutritious option for those looking to enjoy the benefits of mangoes conveniently. Whether you're using them as a snack, in recipes, or as a topping for various dishes, they bring a delightful taste of the tropics to your table. Remember to balance your diet considering the added sugars from the syrup.